6 tips for a healthier 2024

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    Wellness trends to help you reach your health goals in 2024

    05:15

  • Kate Hudson talks new music, staying fit in 2024, new lifestyle app

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  • Five things experts would never do to start 2024 off right

    08:29

  • Exclusive: How Eli Lilly’s making weight loss drugs more accessible

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  • 10-minute Indoor HIIT walking workout

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  • 1-mile indoor walking workout for beginners

    20:16

  • Micro workouts, eating well and more tips to overcome anxiety

    05:27

  • Justin Sylvester reveals pics from his Men’s Health feature spread

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  • Take control of your health in 2024 with this annual checklist

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  • New year, new skin! Expert tips to help your skin look its best

    05:03

  • What are the best diets of 2024?

    04:40

  • Federal appeals court rules Texas can prohibit emergency abortions

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  • Bruce Willis’ wife, Emma, shares her daily emotional struggles

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  • Detox your winter skin with these top products

    03:13

  • Hoda & Jenna embark on a wellness journey to kick off 2024

    08:24

  • How to get in a full workout without leaving your house

    04:17

  • Four Start TODAY members share their fitness journeys

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  • Meet the man pursuing two passions as a doctor and a chef

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  • See TODAY’s Sheinelle Jones’ feature in Women’s Health

    01:06

  • Top wellness trends to keep on your radar in 2024

    04:54

Statistics show only 9% of Americans who make New Year’s resolutions keep them. NBC News medical contributor Dr. Natalie Azar joins TODAY to share six simple ways to have a healthy 2024, including reducing your sugar intake, cutting back on screen time and more.